Yoga is a powerful tool for easing stress, improving focus, and supporting mental well-being. In this special session, Chegg Changemaker Cherrial Odell leads a guided yoga practice designed to help students unwind, recharge, and find balance.

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Along with this session, our partners at The Jed Foundation have created a Wellness Hub filled with more yoga sessions, journal prompts, and other resources to help you take care of your mental health every day.